"...at least for your muscles. Just like many of the other reviewers I have always hated weight lifting of any kind, but this is a program that is easy on my joints and makes continuing a breeze. ..." more »
"It's been easy for me to to stick with this program for a number reasons -- I can get the work out done quickly, at a time that's convenient for me, and my trainer, Elisa, is great. She not only..." more »
by debbiwhitman - Posted on
Citysearch
on 05/21/2007
